Video Call with Kait

Service Description

The goal is for Kait to actively listen and provide understanding as well as suggest techniques and interventions to help the client gain insight, cope with challenges, and make positive changes in their life. One-to-one therapy often follows an individualized treatment plan based on the specific needs and goals of the client. This can include working through past traumatic experiences, addressing challenges like anxiety or low mood, managing relationship issues, improving self-esteem, or developing healthy coping mechanisms to live a peaceful balanced life.