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Hi, I’m Kait. I’m here to help you navigate life’s challenges and create a balanced, fulfilling life with meaningful relationships and inner peace

As a Registered Mental Health Therapist, I’m dedicated to helping individuals tap into their full potential. With over nine years of experience in the mental health field, I bring expertise in various therapeutic modalities grounded in Western psychology, alongside a deep understanding of Eastern philosophy and practices.

I’m a certified yoga teacher and a published author of two books, Wanderlust Healing and Evolved. I am podcast host of The Healing Journey-Becuase It's Cheaper than Therapy and Co-Host of Soul Therapy: 12 Hours to Step Into Your Authentic Self, a podcast that delves into our relationships with ourselves, our families, our friends, and the world around us.

Soul Therapy is a 12 session limited series of free therapy conversations. For those who want to connect with us and the soul therapy community we offer weekly group sessions. For more information on membership options please contact: soultherapyhelp@gmail.com.

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