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Hi, I’m Kait. I’m here to help you navigate life’s challenges and create a balanced, fulfilling life with meaningful relationships and inner peace

As a Registered Mental Health Therapist, I’m dedicated to helping individuals tap into their full potential. With over nine years of experience in the mental health field, I bring expertise in various therapeutic modalities grounded in Western psychology, alongside a deep understanding of Eastern philosophy and practices.

I’m a certified yoga teacher and a published author of two books, Wanderlust Healing and Evolved. 

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